Olympic Day 2020 will see Olympians, athletes and fans all over the globe get active in the world’s largest 24-hour digital Olympic workout. Twenty-three Olympic athletes have already joined the recording of an official Olympic Day workout video, and on Olympic Day, athletes from around the world will lead live workouts at 11 a.m. local time across 20 time zones on @olympics Instagram live.

“Celebrating Olympic Day may feel very different from all previous years, but at the same time, on this Olympic Day, our message of the power of sport to bring hope and optimism to everyone resonates even stronger,” said IOC President Thomas Bach. “Let us  join together to use this power of sport to prepare the postponed Olympic Games Tokyo 2020 as a moment of solidarity and resilience of humankind,” he added.